Pole & Aerial Arts at KBL Studios
Defy Gravity. Build Strength.
Elevate your strength, grace, and confidence with our professional pole fitness and aerial lyra programs. All levels welcome.
Pole & Lyra Aerial Arts
Elevate your strength, grace, and confidence with our professional pole fitness and aerial lyra programs. Whether you are stepping onto the floor for the very first time or refining your advanced technique, our studio provides a structured, empowering environment designed to help you soar.
Beginner-Friendly Approach
We welcome all levels with carefully scaffolded classes that ensure a safe, supportive, and encouraging start to your aerial journey.
Foundation First
Our training centers heavily on building rock-solid body mechanics, proper conditioning, and foundational strength so you move safely and master skills with true control.
Empowering Community
Build deep core strength, active flexibility, and expressive movement while training alongside a dedicated community of practitioners.
Meet Your Instructor
Gypsy
Aerial Arts & Pole Fitness Instructor
Gypsy brings years of experience in aerial arts and pole fitness to every class she teaches. Her approach is rooted in empowerment — meeting every student exactly where they are and guiding them toward strength, confidence, and self-expression.
She is deeply committed to creating a body-positive, judgment-free environment where students of all backgrounds and fitness levels feel safe to challenge themselves, celebrate progress, and discover what their bodies are truly capable of.
"Every body is an aerial body. You don't need strength to start — you build it here."
Class Formats
Find the right entry point for your journey. Every program is designed to build on the last.
Intro to Pole
Absolute BeginnerThe perfect starting point. Learn safe grip technique, body positioning, and your first spins in a supportive, no-judgment environment.
Focus
Foundational grips, posture, and basic spins
Key Benefits
Core strength, confidence, body awareness
Aerial Hoop (Lyra)
Beginner to IntermediateDiscover the beauty of the lyra hoop. Build upper body strength and coordination while learning elegant mounts, balances, and flowing transitions.
Focus
Mounting, balancing, and fluid transitions
Key Benefits
Upper body conditioning, flexibility, grace
Pole Conditioning
IntermediateTargeted conditioning to prepare your body for inversions and advanced moves. Build the grip, core, and shoulder strength you need to level up.
Focus
Strength-building specifically for inversions
Key Benefits
Muscular endurance, advanced grip strength
Open Studio
Cleared Students OnlyReserved for students who have completed at least one beginner series. Use the space to practice, refine your routine, and train at your own pace.
Focus
Unstructured practice time for skill refinement
Key Benefits
Self-paced progression, routine building
What to Expect
New to aerial arts? Here's how your first class goes — step by step.
Book Your Spot
Sign up online through our booking page. Spots are limited to keep classes small and personal.
Dress the Part
Wear shorts for pole (skin contact helps with grip) and leggings for lyra hoop. No shoes needed — bare feet or grip socks work best.
Warm Up Together
Every class begins with a full-body warm-up focused on joint mobility and activation — no prior fitness level required.
Learn at Your Pace
Kristibell breaks every skill into clear, manageable steps. You'll never be pushed beyond your comfort zone.
Cool Down & Connect
Classes close with a stretch and cool-down. Stick around — our community loves to celebrate each other's wins.
What Our Students Say
"I came in with zero upper body strength and zero confidence. Six weeks later I'm doing my first inversion. Kristibell makes you believe in yourself before you even believe in yourself."
Aaliyah R.
Intro to Pole student
"The lyra class completely changed how I see my body. It's the most fun I've ever had working out — and I'm genuinely stronger than I've ever been."
Simone T.
Aerial Hoop student
"I was nervous being one of the few guys in class but the community here is so welcoming. No judgment, just support. I'm hooked."
Marcus D.
Pole Conditioning student
Frequently Asked Questions
Discover your strength from the ground up.
Explore our current class schedule and book your spot today.
Book Your First Class